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    <title>2025 Men's Cross Country News</title>
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      <title>Payton Ellison Named Union Head Cross Country and Track and Field Coach</title>
      <link>https://gounionbulldogs.com/sports/wtrack-out/2025-26/Releases/20260514kj2tds</link>
      <description>Union Commonwealth University has selected Payton Ellison as its new head cross country and track and field coach.</description>
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      <pubDate>Thu, 14 May 2026 04:00:00 GMT</pubDate>
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      <title>Bulldogs Conclude Season with Strong Showing at AAC Championships</title>
      <link>https://gounionbulldogs.com/sports/mxc/2025-26/Releases/20251108fkpoff</link>
      <description>The Union Commonwealth cross country teams wrapped up their season Friday at the AAC Conference Championships, hosted at Sequoyah Hills Park.</description>
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      <pubDate>Sat, 08 Nov 2025 05:00:00 GMT</pubDate>
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      <title>Union Runners Earn AAC Academic and Character Accolades</title>
      <link>https://gounionbulldogs.com/sports/mxc/2025-26/Releases/20251106h4iw31</link>
      <description>The Appalachian Athletic Conference (AAC) announced its 2025 Men&#x2019;s and Women&#x2019;s Cross Country All Conference awards on Thursday, with seven Union Commonwealth University athletes earning recognition for their excellence in academics and character.</description>
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      <pubDate>Thu, 06 Nov 2025 05:00:00 GMT</pubDate>
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      <title>Union Cross Country Wraps Up NAIA Appalachia Challenge</title>
      <link>https://gounionbulldogs.com/sports/mxc/2025-26/Releases/20251024onxkiz</link>
      <description>The Union Commonwealth University cross country teams continued their fall season at the NAIA Appalachia Challenge on Friday.</description>
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      <pubDate>Fri, 24 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Union&#x2019;s Jackson Crume Shatters 17-Year-Old 8K Record</title>
      <link>https://gounionbulldogs.com/sports/mxc/2025-26/Releases/20251024opjy9w</link>
      <description>Union Commonwealth University&#x2019;s Jackson Crume broke the men&#x2019;s 8K program record at the NAIA Appalachia Challenge on Friday.</description>
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      <pubDate>Fri, 24 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Union Cross Country Battles at Maryville College Invitational</title>
      <link>https://gounionbulldogs.com/sports/mxc/2025-26/Releases/20251011mxse3s</link>
      <description>The Union Commonwealth University cross country teams continued their fall season at the Maryville College Invitational on Friday, racing against a strong field of regional opponents.</description>
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      <pubDate>Sat, 11 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Union XC Breaks Multiple Program Records</title>
      <link>https://gounionbulldogs.com/sports/mxc/2025-26/Releases/20251010j6u4gp</link>
      <description>Union Commonwealth University men&#x2019;s cross country runners junior Connor Partin and sophomore Connor Messer etched their names into the Bulldog record book.</description>
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      <pubDate>Fri, 10 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Union Cross Country Teams Take on Louisville Classic</title>
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      <description>The Union Commonwealth University cross country teams raced Saturday at the Live in Louisville Classic, hosted at Tom Sawyer State Park.</description>
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      <pubDate>Sun, 05 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Bulldogs Build Momentum at Mike &amp; Mary Johnson Classic</title>
      <link>https://gounionbulldogs.com/sports/mxc/2025-26/Releases/20250915b7iygx</link>
      <description>The Union Commonwealth University cross country teams raced Saturday at the Mike &amp; Mary Johnson Classic, hosted at Berea College&#x2019;s Alumni Fields.</description>
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      <pubDate>Mon, 15 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Union Competes at Panther Prowl</title>
      <link>https://gounionbulldogs.com/sports/mxc/2025-26/Releases/20250906uru5fn</link>
      <description>The Union Commonwealth University cross country teams competed Friday at the Panther Prowl at Yellow Creek Park.</description>
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      <pubDate>Sat, 06 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Union Competes at BCCC Cross Country Jamboree</title>
      <link>https://gounionbulldogs.com/sports/mxc/2025-26/Releases/20250830o3fz54</link>
      <description>The Union Commonwealth University cross country teams competed Saturday at the BCCC Cross Country Jamboree at Alumni Fields.</description>
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      <pubDate>Sat, 30 Aug 2025 04:00:00 GMT</pubDate>
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      <title>2025 Union Cross Country Season Preview</title>
      <link>https://gounionbulldogs.com/sports/mxc/2025-26/Releases/20250828jy3o0l</link>
      <description>With the 2025 season set to begin, the Union Commonwealth University cross country teams are eager to build momentum behind a strong summer of training and new leaders emerging on both the men&#x2019;s and women&#x2019;s sides.</description>
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      <pubDate>Thu, 28 Aug 2025 04:00:00 GMT</pubDate>
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      <title>Union Men&#x2019;s Cross Country Slotted at No. 11 in AAC Preseason Poll</title>
      <link>https://gounionbulldogs.com/sports/mxc/2025-26/Releases/20250819js6vzq</link>
      <description>The Appalachian Athletic Conference (AAC) released its 2025 Men&#x2019;s Cross Country Preseason Coaches&#x2019; Poll, with Union Commonwealth University earning an eleventh-place ranking out of fourteen teams, totaling 55 points.</description>
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      <pubDate>Tue, 19 Aug 2025 04:00:00 GMT</pubDate>
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      <title>2025 Union Cross Country Schedule Release</title>
      <link>https://gounionbulldogs.com/sports/mxc/2025-26/Releases/20250815l2520e</link>
      <description>The Union Commonwealth University cross country program has announced its 2025 schedule.</description>
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      <pubDate>Fri, 15 Aug 2025 04:00:00 GMT</pubDate>
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